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Sound and Energy Bath

You are guided into a deep meditative state enveloped by therapeutic sounds, restorative rhythms, and transformative frequencies.

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Lay back, close your eyes, surrender and allow the vibrations to nourish every cell of your body. Sound therapy soothes the nervous system, significantly reduces tension, anxiety, depression, anger and physical pain. Bathed in sound waves and source energy you leave feeling balanced, relaxed and refreshed.

The Healing Instruments:

  • Crystal singing bowl

  • The voice, harmonies and mantra 

  • American Indian wooden flute

  • Chamanic drum

  • Tibetan cymbals

  • Seed pod rattle

The practical side :

  • Wear loose, comfortable, suitably warm clothing

  • Bring a yoga mat or folding mattress to lay on

  • A cushion for the head (& knees if you wish)

  • A blanket for extra warmth

  • A bottle of water

Therapeutic Yoga Class

A weekly class that is soft,
gentle and effective.
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Drumming Circle

Discover a dimension that
transcends time and space.
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Yoga Party

Events to bond, have fun and revitalise your being.
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